About Us
About Us
Calm Mind Therapy
At Calm Mind Therapy, we understand that reaching out for support isn’t always easy. Taking that first step can feel overwhelming—but you don’t have to do it alone.
Therapy offers a safe and supportive space to share your story, navigate life’s challenges, and discover new ways to care for your well-being. We work with adolescents, adults, and couples, supporting a wide range of needs and life experiences.
Everyone’s journey is unique. A good place to start is by thinking about what you’d like to see change or grow in your life. Whether you’re hoping to improve daily balance, work through difficult emotions, or simply feel more connected to yourself and others, therapy can be a powerful step toward healing and growth.
Tonya El-Hendi
LCSW #63584
P.P.S.C.
I am a mindful therapist utilizing Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients manage mood and anxiety. I use principles of interpersonal neurobiology (IPNB) to explore how mind, body, and relationships work together, creating space for growth, deeper self-understanding, and healthier ways of connecting with others.
I am passionate about working with individuals who are ready to make meaningful changes in their lives to foster greater connection and satisfaction. My approach is highly goal-oriented, with a strong emphasis on identifying and cultivating the quality of life each client envisions for themselves, supported by mindful living practices. I integrate mindfulness, ACT, and CBT strategies to help clients move away from autopilot and engage more fully in their daily lives.
I believe that connection and trust are the foundation of any meaningful therapeutic relationship. My role is to guide and support clients in uncovering their inner strengths and creating the changes they wish to see, ultimately improving their overall health and well-being. I view therapy as a collaborative process with clearly defined goals and an intentional end point. It is a privilege to support clients in such a personal and transformative way, and I find deep fulfillment and purpose in this work.
Calm Mind Therapy
Meet the Team
We provide compassionate, professional support for children, adolescents, adults, and couples, as well as guidance for parents navigating life’s challenges. Click the Contact Us button to schedule your free consultation. Let’s connect, talk about what you’re looking for, and explore how we can work together to support your goals and well-being.
Jesse romo, Registered AMFT#145733
Individual session: $165
Couples session: $185
I offer a warm and affirming space to explore the intersections of identity, culture, and relationships. As a multi-racial therapist, I understand the complexity of identity and the impact of systemic forces on our well-being. My work centers on helping you connect with all parts of yourself, embrace self-worth, and cultivate more authentic and nourishing relationships.
I support individuals navigating feelings of inadequacy, disconnection, or uncertainty, as well as families, couples, and other relational systems seeking greater intimacy, trust, and communication. I also specialize in supporting parents and caregivers to heal from their own childhood wounds and practice more mindful, compassionate parenting.
With lived experience of trauma and addiction, I take a harm-reduction, nonjudgmental approach to substance use and other addictive processes. Together we’ll uncover the roots of suffering, reduce harm, and co-create sustainable changes that foster connection and freedom.
Whether you’re seeking to heal, strengthen relationships, or deepen your authenticity, I’m here to walk with you toward greater self-compassion, belonging, and growth.
Individual session: $150
Couples session: $170
Alyssa Soto, Registered AMFT# 153498
Starting therapy can feel like a big step, and I want you to know you don’t have to figure things out alone. Whether you're working through something recent or trying to make sense of patterns that have been around for a while, we will learn to utilize curiosity to guide us through what brings you here.
I’ve worked with students and families in school settings, helping people navigate things like anxiety, depression, grief, low self-esteem, stress, and big life transitions. I also have experience supporting folks with emotional regulation, self-compassion, and those who identify as neurodivergent.
I’m especially passionate about holding space for people from marginalized communities—including women, people of color, and LGBTQ+ individuals—and creating a space where you can show up just as you are.
My goal is to help you feel more connected to yourself, your values, and the life you want to lead. I pull from several approaches, including Cognitive Behavioral Therapy (CBT), somatic therapy, Internal Family Systems (IFS), and narrative therapy—but more than anything, I’ll meet you where you are and tailor our work to what feels right for you.
I'm looking forward to getting to know you and walking with you through this part of your journey.
I speak Korean!
Individual session: $150
Couples session: $170
Euodia Choi, Registered AMFT#148969
I'll be honored to walk beside you on this journey – a path of healing, of growth, of remembering yourself.
I work with individuals and couples navigating life's storms: the quiet ache of grief, the upheaval of transitions, the shadows of trauma, anxiety, depression, the echoes of childhood wounds, and the tangled threads of relationships.
Healing often begins with a simple conversation, a pause, a breath, a space to be seen and heard. Together, we'll explore the patterns that shape your heart, the stories that sculpt your emotions, and the invisible threads that connect your past to your present.
My approach is integrative, trauma-informed, and deeply human: attachment-based therapy, mindfulness, parts work (TIST), interpersonal neurobiology (IPNB), EMDR – each path chosen with your story in mind. Cultural humility guides me. This is a space where every identity, every experience, every part of you is honored.
I would be honored to help you rediscover joy, inner strength, and the beauty of meaningful connection.